In the kNOW Blog

The In the kNOW blog covers Ohio women's sports and social justice from the perspective of those living it. Read personal anecdotes, advice, and insights from those involved in sports, gender equity, and advocacy. If you’d like to contribute your own story, contact our Director of Marketing and Community Outreach, Elise Bigley, at elise@play-gap.org

Lizzie Manno Lizzie Manno

Professional Women’s Soccer in the Land: A Letter to the NWSL

Bringing an NWSL team to Cleveland would mean everything…As a female athlete and sports fan, I didn’t get the opportunity to dream as big as my male counterparts, and I never got the opportunity to connect to a professional women’s sports team in Cleveland the same way as a men’s team.

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Ong Vue Ong Vue

The Impact of Asian Representation in the Olympics

Seeing someone who looked like me on the podium was huge and helped me to feel seen and that I could do anything I set my mind to. Later as an adult in 2010, I watched Korean ice skater, Yuna Kim, win the gold medal while…

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Barb Anthony Barb Anthony

Making Change as Everyday People

I can't remember a time in my life when I haven't thought about how I or others around me would be able to make a difference in the world just by being "everyday people."

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Ramona Paul Ramona Paul

My Soccer Journey

At 7 years old, I took my first steps on what would become a long, sometimes lonely, road. Since then, soccer has taken me everywhere.

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Carol Mack, PT, DPT, SCS, CSCS Carol Mack, PT, DPT, SCS, CSCS

Anyone Can Run

You don’t have to be a serious runner to join a running group. I remember overhearing a conversation shortly after I graduated college where a woman was talking about a workout she did with her running group.

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Elizabeth Emery Elizabeth Emery

Trust your Body: My Experience with Magnesium

While talking about vitamins might not sound the most interesting, I must tell this story about magnesium, because it’s fascinating both scientifically, as well as for me personally.

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Andrew George Andrew George

How to Make Change in Your Community

Throughout the history of professional sports, athletes have utilized their platform to advocate for social change. Whether it’s Billie Jean King and Venus Williams working to close the gender pay gap in tennis,

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